Clik here to view.
The Mindfulness Way to Improving Your Health
The year 2014 was known as the year when mindfulness became vogue. Many trainings in this mind-body strategy has popped up all over. Yet, it’s something that has been around for many generations and...
View ArticleClik here to view.
Change Your Beliefs About Yourself to Change Your Potential
One of the most profound books I’ve come across is Carol Dweck’s book, Mindset: The New Psychology of Success. In it she describes the two mindsets. One being the fixed mindset and the other the...
View ArticleClik here to view.
Mind Hacking 101
I plan on launching a school soon on mind hacking. The premise being that our minds can be expanded beyond where it’s now. Science has already shown the viability of this happening. Part of this being...
View ArticleClik here to view.
5 Ways to Increasing Your Brain Power and Health
Imagine possessing the most powerful force in the universe. What would you do with it? What if you can make it even better? Guess what? You already possess it. It’s your brain. It has approximately...
View ArticleClik here to view.
5 Keys to the Right Mindset for Growth and Success
Carol Dweck in her book, Mindset, described mindset as either a fixed one or growth-oriented. At any given point, each one of us can have either type of mindset. It all depends on the situation. Take...
View ArticleYour Brain on Autopilot: What is it, When is it Good and When is it Bad?
Recently I made a decision to take a different route to get to a certain location. The reason being was on the alternate route, there was a store I was to stop at. So, I got into my car and drove. I...
View ArticleClik here to view.
Tapping Into Your Subconscious Mind for Creative Ideas and Solutions…
“The more intensely we feel about an idea or a goal, the more assuredly the idea, buried deep in our subconscious, will direct us along the path to its fulfillment.” ~Earl Nightingale When Napoleon...
View ArticleClik here to view.
Reprogramming Your Subconscious Mind to Eat Healthier
Dessert seems to have been a part of many of our childhoods, especially in the Western culture. It’s been used as a pacifier and more. Whether it was the fun times at the family dinner table or...
View ArticleClik here to view.
5 Ways to Cultivate Happiness
“Happiness is not something ready made. It comes from your own actions.” ~Dalai Lama I had a conversation with a friend recently and she seems to be stuck in a depressed mode for some time now. She...
View ArticleClik here to view.
5 Keys to Developing a Lightning Fast Mind…
Lately I’ve been kinda sluggish in my mindset and I harken back to a time when it was at it’s highest peak. Those days it was out of necessity for survival purposes. I guess living in more...
View Article