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5 Keys to the Right Mindset for Growth and Success

Carol Dweck in her book, Mindset, described mindset as either a fixed one or growth-oriented. At any given point, each one of us can have either type of mindset. It all depends on the situation. Take...

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Your Brain on Autopilot: What is it, When is it Good and When is it Bad?

Recently I made a decision to take a different route to get to a certain location. The reason being was on the alternate route, there was a store I was to stop at. So, I got into my car and drove. I...

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Tapping Into Your Subconscious Mind for Creative Ideas and Solutions…

“The more intensely we feel about an idea or a goal, the more assuredly the idea, buried deep in our subconscious, will direct us along the path to its fulfillment.” ~Earl Nightingale When Napoleon...

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Reprogramming Your Subconscious Mind to Eat Healthier

Dessert seems to have been a part of many of our childhoods, especially in the Western culture.  It’s been used as a pacifier and more.  Whether it was the fun times at the family dinner table or...

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5 Ways to Cultivate Happiness

“Happiness is not something ready made. It comes from your own actions.” ~Dalai Lama I had a conversation with a friend recently and she seems to be stuck in a depressed mode for some time now.  She...

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5 Keys to Developing a Lightning Fast Mind…

Lately I’ve been kinda sluggish in my mindset and I harken back to a time when it was at it’s highest peak.  Those days it was out of necessity for survival purposes.  I guess living in more...

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